Vegetable/fruit salads

Lettuce or mixed salad leaves, cherry tomatoes, cucumbers, grated carrots, mixed coloured peppers, red onions, salad dressing

1. Wash and chop all the vegetables.
2. Mix them together in a large salad bowl.
3. Add the dressing just before serving.
4. Cut the fruit into pieces of similar size.
5. Mix in a salad bowl and add a little lemon juice to prevent oxidation.
6. Serve chilled, adding a little mint for a touch of freshness if desired.

These salads are not only healthy but also visually appealing, offering a multitude of possibilities depending on the season and your tastes. They pair perfectly with grilled dishes or can be enjoyed on their own as a light and nutritious snack.